We offer a variety of different classes as described below. For some general recommendations regarding the practice read here.
The Open Classes are Vinyasa classes, sometimes rather playful, sometimes workshop style. The foundation of these classes lies in Ashtanga and Jivamukti Yoga, so the process is always very similar. The teacher determines the sequencing and the emphasis of these classes according to the level of the students. All of the elements of the ‘8-limbed path’ of Yoga according to Patanjali can be found – including breathing techniques and meditation.
Students of all levels practice together. Some knowledge of the vinyasa practice would be appreciated but is not requested.
The Open Medium contains all the essential key elements of a classic Open class, but with the only difference that in the Medium version, the classes are a bit slower in speed and tad less difficult in terms of the practice. This means they are perfect for everyone who wants to progress step-by-step to our classic faster-moving Open classes. Or for anyone who - once in a while - is looking for a bit slower, less challenging Open class. And they are also perfect if you are already going to Open but want to work more detailed on specific asanas or sequences to further refine your practice! With the use of wall and prop work, this is a great class to empower, connect, and challenge you. You'll always leave feeling elevated and you did more than you thought you could.
‘Fundamentals’ are the basic principles of the Vinyasa Yoga Practice. This workshop will teach you about the elements of Vinyasa. We will practice sun salutations and standing asanas as well as some basic forwardbends and backbends. The exact alignment and some transitions from one posture to the next are being explored and practiced. tThis workshop closes with the typical finishing sequence, containing shoulderstand, headstand (variations), the final relaxation and a short mediation practice.
No previous knowledge is required for this workshop.
For upcoming dates of this workshop see the Events section.
We are offering further education for already certified Yoga Teachers. This can either be in the form of single sessions (coaching) or as a longer, coherent apprenticeship. This apprenticeship can only be completed with one teacher (mentor); coaching sessions can be booked with different teachers.
In coaching sessions, certified teachers have the possibility to work on one or several aspects that are important for them to develop as a teacher. In addition to the practice of Asana itself, it can be things such as learning how to respectully and safely assist students in class and how to reasonably build a class as well as learning the fundamental Sanskrit Terms or the basics of the Yoga Sutra.
Costs: 100 Euros / 60 minutes
COACHING / PRIVATS
Costs: 100 € / 60 min & 150 € 90 min
For the Apprenticeship a concept is created, which is mainly tailored to the individual trainees, but in principle should occupy all aspects that are relevant for teaching Yoga.
The main features of the Yoga Philosophy are covered, assisting one-on-one as well as in the classes of the mentor, teaching sequences and much more. A regular own practice as well as a strong relationship to the studio are presupposed here.
Costs: depending on individual duration by agreement; minimum duration: 3 months.
We offer a variety of different classes as described below. For some general recommendations regarding the practice read here.
The Open Classes are Vinyasa classes, sometimes rather playful, sometimes workshop style. The foundation of these classes lies in Ashtanga and Jivamukti Yoga, so the process is always very similar. The teacher determines the sequencing and the emphasis of these classes according to the level of the students. All of the elements of the ‘8-limbed path’ of Yoga according to Patanjali can be found – including breathing techniques and meditation.
Students of all levels practice together. Some knowledge of the vinyasa practice would be appreciated but is not requested.
The Open Medium contains all the essential key elements of a classic Open class, but with the only difference that in the Medium version, the classes are a bit slower in speed and tad less difficult in terms of the practice. This means they are perfect for everyone who wants to progress step-by-step to our classic faster-moving Open classes. Or for anyone who - once in a while - is looking for a bit slower, less challenging Open class. And they are also perfect if you are already going to Open but want to work more detailed on specific asanas or sequences to further refine your practice! With the use of wall and prop work, this is a great class to empower, connect, and challenge you. You'll always leave feeling elevated and you did more than you thought you could.
‘Fundamentals’ are the basic principles of the Vinyasa Yoga Practice. This workshop will teach you about the elements of Vinyasa. We will practice sun salutations and standing asanas as well as some basic forwardbends and backbends. The exact alignment and some transitions from one posture to the next are being explored and practiced. tThis workshop closes with the typical finishing sequence, containing shoulderstand, headstand (variations), the final relaxation and a short mediation practice.
No previous knowledge is required for this workshop.
For upcoming dates of this workshop see the Events section.
We are offering further education for already certified Yoga Teachers. This can either be in the form of single sessions (coaching) or as a longer, coherent apprenticeship. This apprenticeship can only be completed with one teacher (mentor); coaching sessions can be booked with different teachers.
In coaching sessions, certified teachers have the possibility to work on one or several aspects that are important for them to develop as a teacher. In addition to the practice of Asana itself, it can be things such as learning how to respectully and safely assist students in class and how to reasonably build a class as well as learning the fundamental Sanskrit Terms or the basics of the Yoga Sutra.
Costs: 100 Euros / 60 minutes
COACHING / PRIVATS
Costs: 100 € / 60 min & 150 € 90 min
For the Apprenticeship a concept is created, which is mainly tailored to the individual trainees, but in principle should occupy all aspects that are relevant for teaching Yoga.
The main features of the Yoga Philosophy are covered, assisting one-on-one as well as in the classes of the mentor, teaching sequences and much more. A regular own practice as well as a strong relationship to the studio are presupposed here.
Costs: depending on individual duration by agreement; minimum duration: 3 months.
© Practice 2025 Imprint Privacy Policy Contact FAQ